its so easy to say i'm going to do something. when you look back at all the things you promised yourself to do.. you really do get disappointed! its not so easy to do everything just as easy as it is to say you would do it.
this is called making empty promises - and it really doesn't help you in the long run. many people find that the lack of ability to carry out their tasks exerts stress and pressure on their lives. it would feel as though the whole world is against you, but in reality, setting out higher expectations doesn't really come without its side effects: stress, anxiety, procrastination..
what actually needs to happen is setting out goals that you could actually achieve. its the only way you'd be able to be satisfied with your abilities.. though don't mistaken this for repetitive tasks. set out a schedule to complete tasks over a period of time and stick to your schedule. by doing this you could take off the unnerving stress and pressure associated with completing a task in short notice. plan out your time and recognise that you have to be flexible. its not always easy starting something so give yourself time to adapt and build up your motivation.
revision for exams, completing dissertations, planning a big event, basically anything challenging requires time and commitment. nothing can be done simply through wishing.
this is called making empty promises - and it really doesn't help you in the long run. many people find that the lack of ability to carry out their tasks exerts stress and pressure on their lives. it would feel as though the whole world is against you, but in reality, setting out higher expectations doesn't really come without its side effects: stress, anxiety, procrastination..
what actually needs to happen is setting out goals that you could actually achieve. its the only way you'd be able to be satisfied with your abilities.. though don't mistaken this for repetitive tasks. set out a schedule to complete tasks over a period of time and stick to your schedule. by doing this you could take off the unnerving stress and pressure associated with completing a task in short notice. plan out your time and recognise that you have to be flexible. its not always easy starting something so give yourself time to adapt and build up your motivation.
revision for exams, completing dissertations, planning a big event, basically anything challenging requires time and commitment. nothing can be done simply through wishing.